Once in a while , when life is playing at its usual pace, pause it. Press the PAUSE button. Take a deep breath, smell the flowers, admire the sunshine, feel the air and gather the energy to chase your dreams again. Then press the resume button to move in the direction of your goals. This will help you gather all the energy required to run towards your destination. It will rejuvenate you and help you feel energized again to be in the race. This is something similar to those refreshment posts that we have in races. In car race, they check the air pressure and other things to ensure the car runs smoothly. In a cycling race, they give water to the cyclers to boost them to continue cycling further. The same way your body needs this to continue for the remainder portion of the journey.